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Gender Health

The 7 major indicators of men’s health, test them after the age of 40, if you meet the standard, enjoy it secretly.

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For male friends, reaching the age of 40 is a golden stage, as many become relatively more mature. This age also marks a health...
Gender Health

Men of this age, most have entered menopause, how can they improve?

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In our lives, men can also experience flushing and palpitations. For male friends, this can be a common concern, especially when it leads to...
Gender Health

Young men often have poor kidney health, which is mostly related to these few “habits.” It’s worth understanding.

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Men, even at a young age, may have poor kidney health, which is mostly related to these few "habits". It might be helpful to...
Slimming

How can I lose weight quickly? During the weight loss period, why is it important to supplement with protein? Is more better?

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Weight loss is a lifelong concern for countless women. Although many have not succeeded in losing weight, it does not mean that female friends...
Gender Health

Men with short lifespans generally share four major characteristics, and many people believe they are susceptible to the last one.

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Men are the backbone of the family. Male friends may devote themselves to their careers and work in daily life, neglecting their own well-being,...
Gender Health

To prevent kidney deficiency, men should persist in doing these 3 actions before bedtime, which may nourish the kidneys and replenish kidney energy.

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Nowadays, people are paying more and more attention to health and fitness, especially most men. However, we have found that some men around us...
Gender Health

In the summer, when shaving, try to avoid these three time periods; otherwise, it may affect men’s lifespan. Remind your family.

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With the progress of society, the average life expectancy of modern people is also increasing. According to data, the current average life expectancy of...
Gender Health

Do men protect their blood vessels by doing push-ups every day? What are the benefits for the body?

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As people age, they should exercise more. There are various ways to work out in life, such as practicing Tai Chi or jogging regularly....
Gender Health

Once a “mark” appears on a man’s face, it may remind you that it’s time for detox, and I hope you’re not among them.

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In life, we often hear advertisements about detoxification. Once we hear that a certain detox method is more effective, many female friends rush to...
Slimming

When is the best time to practice yoga? Which areas can it help slim down? The body will slowly inform you of the changes.

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People nowadays are not particularly demanding in material aspects of life, but have a higher pursuit of health. Everyone wants to have a healthy...
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