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Thursday, August 21, 2025
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If you only eat vegetables every day, will your weight decrease? Eating less of these vegetables, their calories are higher than fat.

Speaking of weight loss, everyone is quite clear that consuming too much meat is not suitable for losing weight, while vegetables have good weight-loss...

Eating mooncakes will make you fat?

Whether eating mooncakes leads to weight gain depends on individual constitution and the amount of mooncakes consumed. For most ordinary people, moderate consumption of...

When losing weight, if you hit a plateau, here’s how you can adjust your weight loss plan.

When starting to lose weight, vigorously exercising, controlling diet properly, the weight will steadily decrease. However, after a period of time, it is found...

Big belly can’t get slim, pat one spot, excrete toxins from the body, fat layers disappear one by one

In this era, the standard of living has been continuously improving. The choices for food have become more and more diverse. For female friends,...

Don’t worry about high uric acid. Remember to “eat 3 more fruits and drink 3 more waters,” and uric acid will only decrease, not...

High blood pressure, high blood lipids, and high blood sugar are the "three highs" we are familiar with, and they are three major health...

Will eating a mooncake make you gain weight?

The possibility of gaining weight from eating mooncakes is relatively small because although a piece of mooncake is rich in calories, sugar, and fats,...

Ten common questions about weight loss that will help you avoid “detours” and get rid of excess fat more quickly.

Weight loss is increasingly becoming a goal for many people, but how can one achieve it? This is a question that troubles many friends,...

Running frequently but not losing weight, what could be the reason?

Introduction: Recently, a netizen asked, "Why can't I lose weight even though I run frequently?" Today, I will answer this question for everyone. The reason for this...

During a woman’s weight loss period, if her body shows 4 changes, congratulations to you! The weight is gradually decreasing.

For women, losing weight is a never-ending topic. Some even consider it a lifelong "career." Especially in this era where being thin is valued,...

The doctor stated: People who do not have dinner for a long time not only lose weight but may also improve four issues.

In recent years, with people's pursuit of a healthy lifestyle, various weight-loss methods have emerged one after another. Among them, not eating dinner for...

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