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Sunday, June 1, 2025
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Men sticking to three “10-minute” routines in the morning may improve kidney function.

For male friends, the kidney is a very important organ. Every man hopes to have strong kidney function, which not only greatly improves the...

The secret to staying under 100 pounds: eliminating constipation, removing toxins, and making you slim like a “flat belly queen”!

Health and wellness, happy life, this is the health broadcast machine, I am a health expert, taking you on a scientific wellness journey! We are...

Stomach complaints are treated with medication but nourishment is more important! For an unhealthy stomach, “eat these 4 foods, drink these 3 teas,” slowly...

The stomach is very important for our body's health. Although people's living standards have improved, there are still some unhealthy habits and dietary habits...

Insulin “carriers” announced, have a little snack when idle, may stabilize blood sugar, not acting like an ascetic

Diabetes, as a common chronic disease, also seriously affects people's health and lifestyle. In recent years, the number of people suffering from diabetes has...

High uric acid levels? Do one thing, eat two fruits, drink two cups of water, balance uric acid levels, and gout might take a...

Gout, a disease that seriously troubles people's health and once gout occurs, it brings a sharp and piercing pain, affecting people's well-being. When it comes...

Liver fire vigorous? 4 things can be called natural “fire extinguishers”, changing to eat every day, liver will be grateful to tears zero

As we enter spring, the temperature rises, and liver fire becomes vigorous. If not promptly regulated, it can affect the body's normal detoxification and...

The food “detox king” has been found, eat regularly, nourish the liver and detoxify, and keep your liver and body healthy.

Liver, as an important detoxification and metabolism organ in the human body, is crucial for overall health. However, due to the lack of pain...

Three types of beans known as the “nemesis” of high blood pressure, if you love to eat them, will help bring blood pressure “back...

Hypertension has become a very common chronic disease in today's society, with the majority being middle-aged and elderly people, but in recent years, there...

Caring for your heart is caring for your life. Doing three things, eating four types of food, will give you a strong and powerful...

The heart is a very important organ in our body, only by maintaining heart health can provide us with the power for our lives....

It is a “master of uric acid excretion”, insists on changing its diet every day, gout may bid you farewell.

With the improvement of people's living conditions, more and more people are beginning to enhance their quality of life. However, while improving their quality...

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