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Healthy diet

Royal jelly needs to be eaten every day? Do you need to take a break for a while

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When discussing the consumption frequency of royal jelly, the first thing to clarify is that as a natural nutritional supplement, royal jelly contains unique...
Healthy diet

High blood sugar? Eat 2 vegetables, drink 2 teas, eat 2 fruits, blood sugar stable, diabetes dare not be reckless.

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Healthy living, happy life, this is the health broadcast machine, I am a health expert, taking you on a scientific health journey! In recent years,...
Healthy diet

Enter the heat of summer, recommends the elderly: eat more meat and beans, avoid two things, keep your body healthy into autumn!

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Entering the midsummer, it is recommended for middle-aged and elderly people to: eat more meats and beans, avoid two things, and take care of...
Slimming

Fat is not without its benefits, do you know these functions? Reminder: Stop blind weight loss.

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In the perception of most people, fat is considered an unhealthy substance, especially when it accumulates in the body, it can easily lead to...
Slimming

Weight Loss New Perspective: Starting with Increasing Basal Metabolic Rate

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In modern society, weight loss has become a focus of concern for many people. However, in the clinical nutrition department of Shunyi Maternal and...
Healthy diet

Afraid of raising blood sugar and dare not eat fruits? Three kinds of fruits that do not raise blood sugar, eating fruits also does...

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Which fruits to eat and how to eat them to slow down the rise in blood sugar? Three fruits you can eat more: For fruits...
Healthy diet

Eating these few vegetables in summer does not cause sweatiness and expels toxins from the body.

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Summer is here again, and the weather these days is truly scorching hot, known as the "dog days of summer." Many people have a...
Healthy diet

In our country, hundreds of millions of people suffer from diabetes? WHO calls for: stop eating 3 foods, which may be more effective than...

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The pancreas is the most important carrier for regulating blood sugar and plays a crucial role as the gland in charge of endocrine functions....
Healthy diet

Can diabetics eat fruits? 3 high-fiber fruits help you control blood sugar!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

Latest “Purine Food Table” released, if you don’t want to be targeted by gout, I advise you to control your diet quickly.

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In recent years, there has been an increasing number of people suffering from gout, which is a common metabolic rheumatic disease mainly caused by...
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