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Carbohydrate truth: Is whole wheat bread a healthy choice or a sugar trap for diabetes patients?

This content is provided by the Pioneer Bird Blood Sugar Management Software! Help you record blood sugar, blood pressure and other health indicators, provide...

Diabetics eating noodles easily lead to a spike in blood sugar? Nutritionist: Master 4 key points, you can eat with peace of mind!

Diabetes is a metabolic disease characterized by chronic high blood sugar, commonly seen in obese individuals, those with a long-term high-sugar and high-fat diet,...

Eating raw peanuts for weight loss or weight gain, how to eat peanuts for health, don’t just think about deep-frying peanuts

Peanuts, this common little food, are not only delicacies on people's dining tables but also treasures of health preservation. However, many people may not...

The “culprit” of diabetes has been found, it’s not sugar, emphasis: 4 types of food are best not to be put in your mouth.

In recent years, the problem of diabetes has seriously troubled people's health life. In life, more and more people are gradually experiencing abnormal blood...

4 types of behaviors may consume yang qi? Remind men to try to control them as much as possible.

Men need to maintain their health by actively combating aging and maintaining a balanced state of the body. Many men suffer from deficient yang...

Five High-Sugar Fruits Scarier Than Drinking Sugar, Many People Actually Think It Helps Control Sugar and Lose Weight

In addition to being rich in nutrients, many people also choose fruits for weight loss. Even though they eat fruits that are not sweet,...

Focus on self-care and pay attention to family health – the 14th “International Self-Care Day” marks the beginning of the promotional service month.

On the occasion of the 14th "International Self-care Day," the first "Yangtze River Delta Pharmaceutical and Health Entrepreneur First Cooperation Forum" with the theme...

High uric acid can eat food

For people with high uric acid levels, everyone knows that foods high in "high purine" should be avoided, even during stable periods of the...

4 types of dishes high blood pressure should eat less, what are the precautions for high blood pressure diet

Hypertension is a common cardiovascular disease, and dietary regulation plays an important role in treating and controlling hypertension. For hypertensive patients, understanding which foods...

4 types of behaviors that may consume Yang Qi? Remind men to control themselves as much as possible in daily life

To maintain good health, men should actively combat aging and maintain a balanced state of the body. Many men experience insufficient Yang energy due...

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