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Sunday, June 8, 2025
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Lose 10 pounds in 7 days, are bananas really so effective? Scientifically explaining the “3 major misunderstandings” of banana weight loss.

As a well-known weight-loss fruit, bananas are quite famous. However, it's like "where there is fruit, there is also controversy." Whether bananas can actually...

The 54-year-old sister does not eat fatty meat, her triglycerides are 9.8, the doctor says: eat vegetables every day, it’s strange if your blood...

Triglycerides, this hidden chemical messenger in the depths of the human body, also known as triacylglycerol, is quietly synthesized in the liver, fat tissue,...

3 types of foods known as lung cleansing workers, often smoked people can eat more, the body will also feel better

With the rapid development of society nowadays, people's living standards have greatly improved. More and more people are paying attention to health and wellness....

One or two Poria cocos, one or two Gold, Poria cocos and it are “good partners”, remove dampness and replenish qi, gradually slim down

After the end of the dog days, the weather is getting hotter and hotter, and many people prefer to stay at home without moving....

To reduce bad cholesterol in the body, these 3 foods are often included in the diet to prevent blood clot formation.

- The living standards are getting higher, and every household's dining table is full of lavish dishes. Moreover, socializing activities have become more frequent,...

“Red bean and Job’s tears porridge” can eliminate dampness and aid in weight loss, how long does it take to see results? Are you...

Due to lifestyle habits and various other reasons, most modern individuals tend to have dampness in their bodies. When there is dampness in the...

Science-based diet, effortlessly burning fat: Celebrate the secret of women’s weight loss

If there is a difference between calorie consumption and intake, it will lead to weight loss or obesity. When the calorie expenditure exceeds intake,...

Can you lose weight without exercising? Lifting your legs against a wall every day for 10 minutes may lead to noticeable changes.

In this era now, needless to say, everyone knows that it is an era where appearances matter. Girls all hope to have a high...

Natural fat scraping water without spending money, stick to drinking for a month, will make you as thin as paper person.

Many people like to add a little honey to lemon lotus leaf tea, and the combination of honey, lemon, and lotus leaf has a...

After the dog days, the body enters the “easy slimming period”, remember these 3 points for meals, and you may lose a lot of...

Summer has arrived, and it's the season to show some skin. It is also the best time for ladies with good figures to flaunt...

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