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Sunday, June 15, 2025
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Slimming

Autumn weight loss don’t be upset, rotate these three staple foods, clear fat and promote bowel movements, slowly reduce weight

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Losing weight is a very difficult task for many people, and maintaining one's shape also requires long-term perseverance and exercise. This is undoubtedly a...
Healthy diet

Eating onions regularly, what impact will it have on the body? Even the smartest people don’t overlook onion roots

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Onion is one of the common vegetables in life. However, many people find onions very unpleasant because they have a distinct odor and can...
Slimming

Ginger added to it is equivalent to running slow for 2 hours, removing black and smelly feces from the body, and you will see...

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We are now in an era where being thin is considered beautiful, and everyone hopes to avoid gaining weight, especially women who love beauty,...
Gender Health

Can Liuwei Dihuang Wan be taken for a long time? Reminder: Men who often consume it may experience these 4 changes

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Six Flavor Rehmannia Pill is mainly composed of three tonics and three laxatives, which can effectively nourish kidney yin and can be used for...
Healthy diet

Five kinds of fruits contain metformin; eating them in rotation every day may help stabilize blood sugar levels without causing spikes.

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Healthy diet

Diabetic patients, don’t panic. Regularly consuming several types of natural “blood sugar-lowering” items can stabilize and reduce blood sugar levels.

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Hawthorn contains a lot of vitamin C and trace elements, which can lower blood pressure, reduce blood sugar, improve and promote cholesterol excretion to...
Healthy diet

Six best foods that can lower blood sugar, commonly eaten by diabetics, help you “say goodbye” to diabetes.

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Pu'er tea is suitable for all constitutions. When consumed regularly, Pu'er tea can effectively lower high blood sugar, prevent illness, and has a strong...
Healthy diet

After the beginning of autumn is a good time to remove dampness. Eat more of these four types of food to expel dampness and...

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During the early autumn season, the rain falls incessantly, and combined with the heat, many people find it difficult to get out of bed...
Mental Health

Irritable temperament, stagnant liver qi, brew 1 cup of rose tea to soothe the liver and relieve depression, bringing joy to the mood!

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After the beginning of autumn, the weather gradually turns cooler from the summer heat. In daily life, we often hear friends say they are...
Slimming

Women with thick waists, how can they quickly slim their waists? Learn small tips to help you achieve a slender waist!

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In life, many women are troubled by abdominal obesity. In fact, having excess fat around the waist not only affects our figure but also...
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