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Saturday, May 31, 2025
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People with heavy internal dampness should do less of three things and eat more of three things after autumn to invigorate the spleen, eliminate...

Just experienced the hot summer, many people have developed unhealthy eating habits and daily routines in summer, leading to excessive dampness invading the body....

No wonder 50 years old does not look old, the effect and function of beans in all seasons, quickly arrange three ways to eat.

Time flies, but there are always some people who seem to be forgotten by time, still glowing even in their fifties. Are you curious...

Insulin “activator” unveiled, not bitter melon, if you love to eat, blood sugar may become “well-behaved”

In recent years, the problem of diabetes has seriously troubled people's healthy life. This is a "rich man's disease," closely related to unreasonable daily...

Eating raw peanuts for weight loss or weight gain, how to eat peanuts for health, don’t just think about deep-frying peanuts

Peanuts, this common little food, are not only delicacies on people's dining tables but also treasures of health preservation. However, many people may not...

Men’s kidneys are not good? Eat “3” in the morning, eat “3 pieces” before bed, and maybe your kidneys will thank you.

As the most important organ for the breakdown, metabolism, and filtration of the human body, the kidneys also aid in transportation within the body....

Drinking Chinese medicine taboos Chinese medicine is so ineffective and harmful to the body.

Drinking Chinese medicine is the choice of many people for treating illnesses, but the correct way of consumption is crucial. Improper consumption not only...

List of fruits for “weight gain”, durian ranks only fourth, the top three are considered slimming favorites by many.

After the epidemic, many people only realized that they had become a little chubby unintentionally when they went out. This phenomenon is something no...

Don’t panic if you have diabetes! Eat more of these 8 natural “insulin” foods to stabilize blood sugar and stay healthier

Injecting insulin is indeed an effective way to control diabetes. However, in addition to this medication approach, eating foods containing insulin can also effectively...

Food insulin, the “nemesis” of diabetes, eat a little every day, slowly pushing diabetes away

Social development is getting faster and faster, and our lives are filled with irregularities in diet, sleep, and work, which will gradually burden our...

Liver is troubled, often eat these 8 alkaline foods, repair liver cells, and prevent liver disease from occurring.

Gastrodia is a precious tonic suitable for all ages, known as the "ginseng of a thousand years." Men who consume Gastrodia can improve blood...

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