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Monday, June 30, 2025
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Gender Health

How can men protect the “life gland”? Eating 3 items regularly, doing 1 exercise well, your body will repay you

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Health care, happy life, here is the health broadcast machine, I am a health expert, taking you to scientific health! For male friends, there is...
Mental Health

Is depression the same as anxiety? Why can anxiety self-heal, but depression cannot?

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Is depression the same as anxiety? Depression and anxiety are both prevalent mental illnesses in modern society, and many people may not be clear about...
Gender Health

Men’s habits that harm the kidneys, the first one that many people knowingly violate, I hope you make changes quickly.

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Traditional Chinese medicine says: the kidneys are the foundation of congenital essence, they are our body's "purification factory". Only by ensuring kidney health can...
Gender Health

Men with good sperm quality may have these 5 “commonalities,” even having half is considered lucky!

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines, which will share...
Slimming

Avoid dieting when losing weight! These 9 types of ingredients have strong satiety and low calories, this is how you should eat for rapid...

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"Weight loss" is a state that some people pursue throughout their lives. Beautiful women pursue weight loss in order to have a more beautiful...
Healthy diet

“Whole grains” are recognized as the champion of lowering blood lipids, reminder: if you love to eat, blood vessels are unobstructed.

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In today's society, people often rely on fast food and takeout to solve their three meals a day, indulging in high-salt, high-sugar, and high-oil...
Healthy diet

The “champion” of lowering blood pressure is here, it’s not celery after all. If you love to eat it, your blood pressure won’t dare...

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Hypertension has become a very common chronic disease today. Why are there more and more hypertension patients? In fact, it is closely related to...
Healthy diet

A 50-year-old uncle eats garlic to lower blood lipids every day. How are his blood lipids after 3 months?

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"Doctor, why is it that after eating garlic for three months, my blood lipids not only did not decrease but instead increased a bit?" Uncle...
Healthy diet

June health preservation, remember: “two sentences” “three not to eat” “four persist”, may be able to safely spend the summer.

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Now it's the hot month of June, every summer seems to be a rather "difficult" period, so summer is called the "bitter summer." Chinese medicine...
Healthy diet

Gout sufferers, which foods can’t they touch? After viewing the “high purine” food list, controlling your mouth is the key to victory.

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Uric acid is the final product of purine metabolism. 80% of uric acid in the human body is a product of nucleic acid metabolism, while...
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