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Gender Health

After the age of fifty, what are the manifestations of insufficient yang energy in men’s bodies? How can one supplement yang energy?

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After the age of fifty, men's bodies start to decline, officially stepping into the path towards old age. Once they pass fifty, many men...
Gender Health

The 4 moves that will double your “man power,” stick with them for 100 days, and the results will surprise you!

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Traditional Chinese medicine says, "The kidneys are the foundation of innate constitution." If the human body is likened to a big tree, the kidneys...
Gender Health

If a man lacks yang energy, what will be the manifestations in his body? Why would yang energy be insufficient?

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Yang qi is extremely important to the human body, especially for men. When the body's yang qi is sufficient, the organ functions will be...
Gender Health

At what age do men need to start nourishing their kidneys? It doesn’t hurt to understand, but don’t supplement indiscriminately when there’s nothing wrong.

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Many people only know that the kidney is the urinary organ of the human body. In fact, the kidney also has the functions of...
Gender Health

Men often do kegel exercises, persisting in it, what changes will happen to the body? Worth trying

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Men's health is receiving more and more attention. Although men are said to have better physical conditions than women, they often face more stress...
Gender Health

At what age should men start nourishing their kidneys? Take a look, don’t “tonify” at will when not needed.

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Many people only know that the kidneys are the urinary organs of the human body, in fact, the kidneys also have absorption and secretion...
Healthy diet

“The sugar-lowering helper” has been found! Research: The ability to lower sugar is much higher than not eating sweets, you can do it

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Before reading this article, we invite you to click "Follow". With this, you can easily participate in discussions and sharing, and receive more professional...
Healthy diet

Tomorrow is the height of summer, eat three meals, avoid three things, adhere to the three “more”, stay healthy and avoid getting sick.

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The Major Heat is one of the most important solar terms in summer. When the Major Heat arrives, summer reaches its peak, with temperatures...
Slimming

Still trying hard to lose weight? Perhaps you are not fat at all. What is the ideal weight for maintaining your health? Why not...

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In daily life, we often see some women focusing on losing weight, whether by looking up at weight loss methods or being obsessed with...
Slimming

Summer wants to lose weight without feeling hungry? Eating this dish may help you gradually reduce your weight!

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Summer has been in our lives for some time now, and the recent weather has been very hot. The sweltering weather makes people reluctant...
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