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Men with excellent kidneys, without the four symptoms on both hands and feet, if you don’t have any, congratulations, your kidneys are healthy.

For men with good kidneys, no signs in both hands and feet, if you don't have them all, congratulations, your kidneys are in good...

Spleen deficiency leads to stomach illness, usually manifesting in four symptoms. Remember to eat less of three items and do less of three activities...

In life, when our bodies feel uncomfortable, we rarely connect it with spleen deficiency, but the fact is that almost all diseases, especially gastrointestinal...

Is cholesterol good or bad? Let’s take a look at what you eat to determine what’s good and what’s bad!

What are the main functions of cholesterol in the human body? Cholesterol is an important lipid substance needed for normal bodily functions; it not only...

The kidneys are good or not, the hands and feet will “speak”. If there are no such phenomena, congratulations, the kidneys are quite good!

The kidneys are something everyone is quite familiar with, especially for men. The kidneys are not just a place for detoxification and urination; they...

Diabetic patients, don’t panic. Regularly consuming several types of natural “blood sugar-lowering” items can stabilize and reduce blood sugar levels.

Hawthorn contains a lot of vitamin C and trace elements, which can lower blood pressure, reduce blood sugar, improve and promote cholesterol excretion to...

What are the benefits of regularly eating “cilantro”? Traditional Chinese Medicine: It may help resolve 6 types of issues, but 4 types of people...

Cilantro, also known as coriander, is a common seasoning on our dining tables. It not only adds aroma to dishes but also has certain...

After the Start of Autumn Health Preservation: Eating 2 meats and 3 vegetables may help you stay away from chronic diseases in autumn.

Traditional Chinese medicine believes that after the beginning of autumn, the yang energy gradually declines, while the yin energy gradually increases. Our body's physiological...

Stomach diseases need to be managed through nourishment, frequently eating these 6 alkaline foods to protect the stomach lining, improve long-standing stomach ailments

Stomach diseases rely on nurturing, often eating these 6 alkaline foods to protect the stomach mucosa and improve long-term old stomach diseases. Due to...

How can men nourish their kidneys? “Reduce three things, increase three things, and be diligent,” is far superior to health supplements; it’s worth a...

How can men nourish their kidneys? "Three less, three more, one diligent," far superior to health supplements, it's worth a try. High stress and fast-paced...

Three types of food that diabetics should be wary of; consuming a little each day can help lower blood sugar gradually!

Diabetes is a common chronic disease, and its occurrence is closely related to diet. Therefore, there is a stricter control over food, and if...

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