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Friday, September 12, 2025
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healthpreservation

Middle-aged summer health: Don’t skip three meals, avoid sleeping three naps, do four things well, stay healthy in the summer and reduce illness.

Now it has reached the scorching summer days, the temperature is getting higher and higher. For many young people, using air conditioning, turning on...

Middle-aged and elderly people, summer health care is crucial, drink two waters, eat three melons, do four things, stay healthy all year.

For middle-aged and elderly individuals, they probably least look forward to the summer season, as the weather during summer is extremely hot, humid, and...

“Three dates a day keeps the doctor away.” What benefits can be obtained by eating red dates every day?

In recent years, people's lifestyles, dietary habits, and various other factors have undergone significant changes. Accompanied by the advancement of people's thinking, more and more...

Men, when they wake up in the morning, eat a clove of garlic on an empty stomach, these 3 “good things” may “come knocking...

Maintenance is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines, where will share healthy...

The latest way to eat medlar and chrysanthemum has been found, to clear the liver, improve eyesight, clear the heart, and relieve annoyance. Are...

Hello, everyone, welcome to watch the Farmer Nutritionist talk about health. Now our material life is way different from before, everyone has a mobile phone,...

Today is the peak of summer heat. Whether you are busy or not, remember: do not eat at 1 pm, do not drink at...

Introduction: Today is Major Heat, whether you are busy or not, remember: 1 not eating, 3 not drinking, 5 not sleeping, there are taboos As...

Tomorrow is Dashu, whether you are free or not, remember: 1 don’t eat, 3 must drink, 4 don’t overexert yourself, understand it early

Recommendation: Tomorrow is the major heat, whether you are free or not, remember: 1 do not overeat, 3 drink more, 4 avoid certain activities,...

Men may quietly “transform” three aspects of their bodies by doing 50 “squats” every day.

Health preservation accompanies longevity, and health is the friend of longevity. Here is a collection of health magazines, sharing healthy tips with you! With economic...

Are your kidneys healthy, you might as well try these 4 self-testing methods, do you dare to test it out?

The kidneys are very important metabolic organs in our body, and their main responsibility is to filter harmful substances in the body, form urine,...

They are known as natural “stomach medicine”, if you eat them interchangeably every day, your stomach might “thank” you!

Around us, many people may have stomach diseases, which are closely related to their usual unhealthy diet habits and daily routines. When many people...

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