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Tuesday, August 19, 2025
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Healthy diet

Eating fruit in summer, if you fall in love with these 7 kinds, you can eliminate dampness and enjoy a refreshing summer!

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Based on the original text, here is the translation: Based on scientific principles and the promotion of nutritional health, it's time to talk about health...
Healthy diet

The “main culprit” of high blood lipids has been identified, but many people do not know and still eat it every day!

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In the past, you may have felt that high blood lipids were a distant concern. However, with the development of society and the continuous...
Healthy diet

Soak garlic with it, take a few bites every day, avoid kidney disease, do not suffer from the three highs, and keep blood vessels...

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Believe that everyone should be familiar with garlic, which is often used as a seasoning. Many people will add some garlic when cooking, which...
Healthy diet

Doctors admit: Eating these 5 types of fruits more often may be beneficial for lowering uric acid levels, how much do you understand?

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1. How is uric acid produced? Human cells contain a large amount of nucleic acid, a substance that contains all the genetic codes of our...
Healthy diet

Doctor’s reminder: These 4 types of food are the “root cause” of liver damage, and many people still eat them every day.

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The liver is a very important organ in our body, and some people believe that nurturing the liver is nurturing life. The reason the liver...
Healthy diet

Smokers who fail to quit smoking, usually eat more of these 5 “lung nourishing medicines” to give their lungs a good “wash”!

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Smokers who fail to quit smoking should eat more of these 5 "lung-nourishing medicines" in their daily life to give their lungs a "wash"! Everyone...
Healthy diet

“The concept of ‘food as medicine’ in tea and dietary meals unlocks a new trend of healthy living.”

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In the hot summer, many people feel tired and have a decreased appetite. Recently, Chongqing Bishan District Traditional Chinese Medicine Hospital (affiliated with Chongqing...
Gender Health

Long-lived men generally have four good habits, three of which are favorites of their wives!

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We all know that men, as the mainstay of the family, bear the dual pressures of work and life. We also know that women...
Slimming

Tap the thighs here, persist for 1 month, apart from weight loss, you may also gain these 4 benefits

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In today's society, people are paying more and more attention to health preservation. Our body's qi and blood can run normally, and our body...
Healthy diet

Regardless of gender, once over 40 years old, five types of foods should be touched less, try not to “trouble” the blood vessels.

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Regardless of gender, once over 40, five types of food should be avoided as much as possible to avoid causing trouble for the blood...
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