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Healthy diet

Doctors remind that three types of foods are all “experts in raising blood sugar,” yet they are common guests on many people’s dining tables

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Doctors remind: Three types of foods are "experts in raising blood sugar", but they are common guests on the dining table for many people. In...
Healthy diet

2 kinds of coarse grains are natural insulin, eat openly, and blood sugar steadily drops to 4.8.

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Insulin is the only hormone in the body that can lower blood sugar. It can transfer glucose from the blood to cells for energy...
Healthy diet

Food insulin, the “enemy” of diabetes, can be consumed openly, blood sugar may slowly return to the safety line.

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In recent years, with the improvement of living standards, there have been significant changes in people's diets. However, many people still have strong preferences,...
Healthy diet

The “root cause” of diabetes has been identified, repeatedly warning: 3 common foods should be avoided.

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In recent years, the number of people suffering from diabetes has been increasing. This is a common metabolic disorder in life. Once diabetes problems...
Healthy diet

High blood sugar, dietary regulation is key, remember “4 don’t eat, 5 eat more”, add points for health

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In recent years, the number of people suffering from diabetes around us has been increasing. Diabetes is caused by high blood sugar levels. If...
Healthy diet

Diabetes’s “roots of disaster” are not sweet foods! Warning: Avoid 3 types of foods, don’t invite trouble upon yourself.

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In recent years, the number of people suffering from diabetes has been increasing. The main characteristic of diabetes is that the sugar content in...
Healthy diet

Eating too many noodles is bad for the “pancreas”? Doctor: If you want to lower blood sugar, stay away from these 5 types of...

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Insulin is a protein with a huge role, it can break down blood sugar in the body, which is very helpful for blood sugar...
Healthy diet

Insulin hidden in food has been found, reminding: Persist in eating after meals, blood sugar may drop steadily.

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Case: Old Liu from Zhangjiajie, Hubei Province, is a 68-year-old diabetic. It is understood that his fasting blood sugar has dropped from 8.1 to...
Healthy diet

High blood sugar? Eat 2 vegetables, drink 2 teas, eat 2 fruits, blood sugar stable, diabetes dare not be reckless.

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Healthy living, happy life, this is the health broadcast machine, I am a health expert, taking you on a scientific health journey! In recent years,...
Healthy diet

86-year-old retired national doctor publicly announced: Eating one mouthful is equivalent to taking 5 tablets of metformin, and after consuming for 35 days, blood...

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With the acceleration of modern life pace, diabetes has become a common chronic disease. For diabetic patients, controlling blood sugar is crucial. However, many...
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