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Gender Health

“Two reds” and “two yellows” harm the kidneys, men should try to eat less of them, “three blacks” nourish the kidneys, and can be...

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The Yellow Emperor's Inner Canon records: "The kidneys govern the bone, produce marrow, and the marrow generates essence..." The kidneys are a vital organ...
Gender Health

When a man gets up in the morning, if he persists in doing these three “lazy” things, longevity may quietly say hello to you.

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We live in a fast food era, where information is accessible and various services are very convenient. However, our pace of life is gradually...
Gender Health

In a long-term separation between spouses, men may experience these 3 “changes,” do you know?

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With the improvement of modern living standards, people's stress is also increasing day by day. In order to support their families, most men go...
Gender Health

Men often have back pain, what’s going on? It may be related to these 5 reasons, you might want to find out.

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It is generally believed that women are prone to lower back pain due to childbirth and family reasons. In fact, many men also suffer...
Gender Health

How to deal with insufficient male hormones? Doing these three things will help you become a “masculine man”.

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<hormones, are very important for our health. Not only for women, female hormones indicate their own health. And, do you know? For male friends,...
Gender Health

Men over 65 years old, if they can still do the following 5 things, may indicate that their physical fitness is still good

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## Translation ## ### Introduction ### Dear readers, WeChat is about to be updated. In the future, only starred users will receive daily article notifications. Please...
Gender Health

Men shaving, is it better to shave in the morning or at night? Note: Do not shave randomly during three periods.

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Shaving is something that men often do, some men have fast-growing facial hair and may need to shave every day, by the end of...
Gender Health

The 6 standards for male kidney health account for more than half, so congratulations

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The kidney is a very important organ in the human body, referred to as the "foundation of innate nature" in traditional Chinese medicine. From...
Gender Health

What conditions must a man meet to be considered healthy? If you meet them all, it means good health with sufficient yang energy.

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Men often claim to have good health, but in reality, there are quite a few men whose health conditions are not optimistic and are...
Gender Health

Urine is yellow and smelly, is it just due to excessive internal heat? Male compatriots, think more about it.

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Through the situation of urination, you can roughly understand whether the body is healthy. Many men find that their urine is yellow and has...
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