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Thursday, October 16, 2025
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After the beginning of autumn, enter the “easy slimming period”, ginger plus it, equals to jogging for half an hour, weight steadily decreases.

Today is the season of the beginning of autumn, and after the beginning of autumn, the temperature will gradually start to decrease. For those...

Eating Panax ginseng regularly can nourish the qi, calm the mind, and relieve fatigue. However, people of this type are not suitable for consumption.

Western ginseng is considered very effective among numerous traditional Chinese medicines, and the price is not too expensive. Nowadays, many people also pay more...

Cassia seed and its “partner,” soak in water and drink regularly, eliminate dampness from the body, slim down the waist.

Sickle bean is a common Chinese medicinal material that we can often see in Chinese medicine shops. Its smell is slightly bitter, and the...

Goji berries and it are a perfect match, often soaked in water to drink, sufficient kidney qi, more manly taste

Although nowadays gender equality is emphasized, in the vast majority of families, men still play a pivotal role. Consequently, men face greater pressure. Due...

High blood sugar, don’t worry! Pair it with onions, eat a little every day, and blood sugar will quietly drop.

Onions are an indispensable vegetable in our lives, not only delicious in taste and rich in nutrients, but also have medicinal value. Besides stir-frying,...

Melon seeds and peanuts, which one is helpful for weight loss? Come and see if you are eating right?

As is well known, there are many types of nuts with rich flavors and abundant nutrients, making them a popular choice for snacking while...

Men with insufficient kidney qi have it “written” all over their faces? If there are no such abnormalities, congratulations, the kidneys are very strong

The main function of the kidneys is to filter blood and eliminate toxins, which is crucial for men's health. However, many men nowadays have...

No matter men or women, try to avoid these 3 “time points” when taking a shower, many people get caught at the last one

Bathing is a common practice in life, and many people think there are no specific requirements for bathing, but this idea is incorrect. Because...

These four commonly found kidney-nourishing foods not only fail to make the kidneys stronger but instead become a burden on the kidneys

These four common kidney-nourishing foods not only fail to strengthen the kidneys but instead become a burden on the kidneys. Our bodies have numerous organs,...

When men defecate in the morning, if these 3 “symptoms” are not present, congratulations, the liver is still quite healthy!

Actually, the first thing I usually do after getting up in the morning is to detox because our body and organs have been resting...

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