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Healthy diet

After the winter solstice, remember the following 5 points, eat more of 3 kinds of vegetables, stay healthy all winter!

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Today is one of the twenty-four solar terms, called "Da Xue" (Major Snow). During this time, most regions of our country have entered winter,...
Healthy diet

“Winter eat radishes and summer eat ginger”, What are the benefits of eating raw ginger in the summer? Do you need to peel it?...

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In daily life, we often hear the phrase "eat radishes in winter and ginger in summer, no need for a doctor's prescription". Ginger, as...
Healthy diet

Eating radishes in winter and ginger in summer, regularly consuming ginger comes with 3 major benefits that you won’t want to miss. But should...

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Health preservation, happy life, this is the Health Broadcasting Machine, I am a health expert, taking you on a scientific health journey! Ginger is a...
Healthy diet

“Winter eat radishes and summer eat ginger, no need for the doctor to prescribe medication”? What are the benefits of eating ginger in summer?

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I believe that many people should have heard of such a batch of common sayings, "Eat radishes in winter and ginger in summer, don't...
Slimming

Three hot days use the method of intermittent fasting to lose weight. Eat right for 1 week and lose 7 catties. Intelligent people will...

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Do you know what is the shared eating weight loss method? This is a very popular weight loss recipe internationally, which means separating protein...
Healthy diet

How to improve immunity in daily life? Diet is key, and there are 6 types of foods that can help boost it.

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We all dislike being sick because it not only brings pain to ourselves but also harms our overall health. Everyone desires a healthy body,...
Healthy diet

Eating radishes in winter and ginger in summer, but very few people eat them correctly, ginger needs to be eaten like this to promote...

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People often say, eat radishes in winter and ginger in summer. That's what they say, but it's often a mess, not only does it...
Healthy diet

Carrots and “it” cooked together, eat often, blood pressure listens obediently, blood lipids quiet, constipation does not occur!

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The weather has turned cooler now. Even the Guangdong region has become very cold. In this cold winter, the first thing that comes to...
Slimming

These 4 types of food eaten before bed can help with weight loss, waking up in the morning with a smaller waistline.

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Is not eating anything 4 hours before bed for weight loss? Does this make your stomach always protest against you? In fact, not eating...
Healthy diet

Liver not good still eating radishes? Reminder: When getting old, don’t want the liver to get hurt, don’t eat these three types of vegetables...

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