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Tuesday, May 6, 2025
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Professor Zhou Tianming: Healthy weight loss plan: Scientifically regulate blood pressure, steadily move towards a slender figure

Professor Zhou Tianming, who practices at the Guangzhou University of Chinese Medicine Hospital, has put forward a healthy weight reduction plan for hypertensive patients,...

Mildly depressed people often say these four sentences, it’s good to know them earlier for early adjustment!

Now our pace of life is getting faster, and many people will also have various pressures, unable to integrate. In this society, our inner...

The “regulator” of uric acid has been found, eat some, stabilize uric acid, gout may leave without notice

Believe that in life, many people have experienced the pain of gout. When it flares up, it feels like a tiger biting your joints,...

Eating more celery can eliminate “liver fire” in the body? Traditional Chinese medicine suggests that you eat more of this wild herb!

In the scorching heat of summer, the temperature keeps rising, The body's metabolism speeds up accordingly. At the same time, many people become easily irritable and...

High blood sugar, don’t worry! Pair it with onions, eat a little every day, and blood sugar will quietly drop.

Onions are an indispensable vegetable in our lives, not only delicious in taste and rich in nutrients, but also have medicinal value. Besides stir-frying,...

Do you often feel nervous, worried, and fearful? Traditional Chinese Medicine offers effective solutions.

Moxibustion Moxibustion, as a characteristic therapy in traditional Chinese medicine, is collectively referred to as acupuncture and moxibustion with needle therapy. It mainly involves the...

Hidden in the kitchen, the “master” of regulating blood lipids! Eating a little bit can help remove grease, aid in slimming down!

In our daily lives, the kitchen is not just a place to create delicious food, it also hides many "experts" that can help us...

Hidden in the kitchen is a “master” at lowering blood lipids! Eat a little, reduce fat, aid weight loss!

In our daily lives, the kitchen is not just a place to cook delicious food, it also hides many "experts" that can help us...

Can eating sweet potatoes lower blood sugar? What points should be paid attention to so that blood sugar is not easily unstable.

Sweet potato, also known as yam by many, is popular among people whether in the past or in modern life. In the past, due...

High blood lipids mean you can’t eat meat? By doing these few things, blood lipids may obediently decrease

Some people have blood as thick as porridge, diagnosed with hyperlipidemia through examination, and in the case of high blood lipids, it is necessary...

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