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Thursday, August 28, 2025
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Healthy diet

Don’t want to be “enemies” with blood clots? Touch less white 2, eat more yellow 3, or may give blood vessels “insurance”.

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Now the three high diseases seriously affect people's health and life. Moreover, high blood lipids are also a very common problem, mainly due to...
Slimming

Upper body and abdominal obesity, what should I do? Instead of blindly losing weight, it’s better to regulate this area.

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Introduction: Is it possible to improve the figure proportion imbalance with just weight loss when there is excess fat in the upper body and...
Slimming

Cassia seed and its “partner,” soak in water and drink regularly, eliminate dampness from the body, slim down the waist.

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Sickle bean is a common Chinese medicinal material that we can often see in Chinese medicine shops. Its smell is slightly bitter, and the...
Gender Health

After ligation, what to do if you want a second child? Try the tubal anastomosis procedure to help you prepare for a successful “pregnancy.”

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After giving birth to one child, 32-year-old Ms. Chen opted for tubal ligation surgery as she did not intend to have a second child...
Gender Health

Men’s first urination in the morning, if these three conditions are not present, secretly laugh, the kidneys are still very “healthy”.

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is the summary of health preservation magazine, which will...
Gender Health

Urine is the “barometer” of the kidneys? If there are three “signs” of urination, don’t wait until the kidneys are “damaged”.

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Is urine the "barometer" of the kidneys? If there are three "signs" of urination, don't wait until the kidneys are "damaged beyond repair" All along,...
Gender Health

No matter men or women, try to avoid these 3 “time points” when taking a shower, many people get caught at the last one

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Bathing is a common practice in life, and many people think there are no specific requirements for bathing, but this idea is incorrect. Because...
Gender Health

When women’s underwear presents these 3 situations, it means that gynecological diseases are knocking at the door!

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I believe many female friends have such troubles, with a lot of yellow secretions on their panties, accompanied by a foul odor. When this...
Gender Health

When men defecate in the morning, if these 3 “symptoms” are not present, congratulations, the liver is still quite healthy!

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Actually, the first thing I usually do after getting up in the morning is to detox because our body and organs have been resting...
Mental Health

People with mild depression may often say these five “mantras”, come and take a look

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In recent years, some public figures have also committed suicide due to depression, and I believe everyone has a certain understanding of the severity...
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