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Tuesday, May 6, 2025
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Men should try to eat less of these two types of foods after the age of 35, as eating too much can easily reduce...

Testosterone is a very important hormone in men's bodies. Testosterone, also known as androgen or testosterone, is mainly produced in the testicles of males...

Blood too thick, what to do? Remember “touch less white, eat more yellow 3”, perhaps to prevent blood clots, do not ignore

As our living standards continue to improve, people pay more attention to health preservation, especially now when many people may have some errors in...

The most suitable weight loss method for lazy people is to eat alkaline foods regularly, solve constipation issues, and quietly reduce weight.

National Day holiday has passed, I believe many people have gained weight. So, losing weight has become the top priority after the holiday. However,...

Can walking lower blood lipids? Doctor’s suggestion: If blood lipids are too high, you might as well eat more of these 5 types of...

Can walking lower blood lipids? This is a question that many people often ask. High blood lipids are a common health issue closely related...

Don’t want to be “enemies” with blood clots? Touch less white 2, eat more yellow 3, or may give blood vessels “insurance”.

Now the three high diseases seriously affect people's health and life. Moreover, high blood lipids are also a very common problem, mainly due to...

A pile of tonics, not as good as a handful of black beans! Eating with these 2 methods can supplement kidney and blood, and...

Black beans are also known as "longevity beans," being hailed as the "king of beans" among legumes. Not only do they have high nutritional...

The dog days of summer have arrived! If you’re not short of money, eat more of these 5 “alkaline foods” and enjoy the dog...

Even if you don't pay attention to the lunar calendar, you may still feel the intensity of the "dog days of summer" without realizing...

Children’s growth recipe, [Inventory] three foods to help children grow taller

Parents often start paying attention to their child's nutrition and height from a young age, emphasizing a balanced diet and exercise. However, even with...

It’s important to pay attention to diet when the weather is hot! It is recommended to eat more “3 beans and 3 meats”, take...

Summer is here, the weather is getting hotter, and everyone's appetite is changing. To stay healthy and full of energy in the sweltering weather,...

Leg cramps, don’t just think it’s due to calcium deficiency, often eat three kinds of food, effectively relieve calf cramps

I believe everyone has experienced the phenomenon of leg cramps. The medical term for cramps is muscle spasm, which is caused by spontaneous muscle...

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