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Mental Health

3 ways to enhance mental power, Jing Song combines Chinese and Western medicine health knowledge to tell you

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Whether in life or work, mental strength is very important. Today, the Beijing Jinsong Integrated Chinese and Western Medicine Hospital shares several methods with...
Healthy diet

Eating a meal causes blood sugar to rise. Try these methods to stabilize post-meal blood sugar.

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This content is provided by Pioneer Bird Glucose Management Software! Helping you record blood sugar, blood pressure and other health indicators, providing free tasting...
Healthy diet

Diabetics can also eat noodles? These 3 methods keep blood sugar stable!

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This content is provided by the Pioneer Bird Blood Glucose Management Software! It helps you record health indicators such as blood sugar, blood pressure,...
Slimming

Changes and key points during the weight loss process! Why does Celebrity weight loss slow down

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A friend raised a question to me. The first 28 days successfully reduced by 8 catties, but the second 28 days only reduced by...
Healthy diet

Afraid of raising blood sugar and dare not eat fruits? Three kinds of fruits that do not raise blood sugar, eating fruits also does...

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Which fruits to eat and how to eat them to slow down the rise in blood sugar? Three fruits you can eat more: For fruits...
Slimming

Some people clearly didn’t lose weight, but still got thinner? In fact, it is related to four good habits.

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I don't know if you have encountered such a situation in life, whether you can lose weight with great effort, control your diet, exercise...
Slimming

The higher the basal metabolism, the faster the weight loss! Want to become a body with easy thinness, learn three methods.

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In our daily life, for those with a higher basal metabolic rate, the daily energy consumption will be faster than the average person. Even...
Slimming

Tips: 4 ways to improve body metabolism, lose weight more easily.

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The metabolism of the human body is very important, if the metabolism deteriorates, it will lead to fat accumulation, making the body look very...
Slimming

Playing badminton is the best exercise for women to lose weight. If you stick to this every day, you will see unexpected results.

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There are many ways to lose weight, and it is necessary to understand and learn which one is suitable for oneself. The most common...
Gender Health

Men’s physiological needs that are not resolved for a long time may bring about these 4 “changes,” don’t ignore them

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Based on scientific principles, disseminating health information, here is the health leader, who will share health tips with you. It is well known that sexual...
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