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stress

Gender Health

Men with short lives often “love to do” these things, if you want to live longer, please give up one by one

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In recent years, as people's living conditions have improved, the pursuit of longevity has become more evident. However, due to some people's habits and...
Mental Health

People with mild depression usually have 5 “mantras,” and hopefully you haven’t said any.

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With the accelerating pace of life, for many young people, stress is increasing day by day. Being in high pressure situations for a long...
Mental Health

Depression prodromal period will say “six implied meanings”! The best way to alleviate depression: learn self-rescue.

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With the increasing pace of life and the gradual increase in work pressure, if one remains under high pressure for a long period of...
Gender Health

Men with short lifespans often “like to do” these things. If you want to live longer, please give up each one.

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In recent years, as people's living conditions have improved, the pursuit of longevity has become increasingly apparent. However, due to some people's daily lifestyle...
Gender Health

Men with a “short” lifespan, love to do 4 things before bed, if they can be changed, longevity or “favor” you

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In modern life, for some male friends, due to the faster pace of life, the stress is increasing. This can lead to physical and...
Mental Health

Quick self-check! The more of these 6 conditions you meet, the higher the risk of anxiety disorder!

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This article is brought to you by the public: Things about plant neurosis, author/tdhy120/editor, pay attention and don't get lost Anxiety disorder, as a common...
Gender Health

Men do 30 push-ups every day, the changes in their bodies are surprising, it is a real pity if they give up halfway.

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Health and wellness, happy life, here is the Health Report Machine, I am a health enthusiast, taking you on a journey to scientific wellness! I...
Healthy diet

47-year-old director took just half a year, blood pressure dropped from 158 to 117, self-described: “2 items” should be eaten frequently.

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Case: Director Liu, 47 years old from Wuhan, Hubei, is a senior cadre at a local factory. Due to the market industrial upgrade and...
Gender Health

Men also need maintenance, maintain 4 habits well, reduce stress appropriately, increase male vitality!

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Today's society is a society under a lot of pressure, with various workplace competitions, mortgage loans, car loans, soaring prices, and the pressure of...
Gender Health

Why are men more likely to be unfaithful as they get older? There are 3 main reasons

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Men are more likely to be fickle in middle and old age, sparking widespread discussion and speculation. To better understand this phenomenon, this article...
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