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Lack of yang energy is prone to illness, men should correct the bad habit of absorbing yang for the sake of health.

Health preservation, happy living, this is the health news broadcaster, I am a health enthusiast, taking you to live a scientifically healthy life! Yang energy...

Sweat is the best skincare product for the dog days of summer! Sweating healthily is better than taking tonics.

Sweaty, sticky with odor, dirtying clothes, and uncomfortable when sweating, so many people try every possible way to avoid sweating or reduce sweating, like...

Maintain stomach health | Eat more of it in summer! Invigorating the spleen, appetizing, dispelling cold and dampness

During the scorching summer days, "Sanfu Plasters" have become a sought-after health regimen for the people of Guangdong. Aside from moxibustion therapy, eating more...

“Winter eat radishes and summer eat ginger, no need for the doctor to prescribe medication”? What are the benefits of eating ginger in summer?

I believe that many people should have heard of such a batch of common sayings, "Eat radishes in winter and ginger in summer, don't...

Summer is the “melon-eating season”. There are 6 types of melons. The elderly eat them interchangeably every day to clear dampness, heat, and detoxify.

After entering summer, various melons and fruits are also on the market in large quantities, so summer can be said to be the best...

Diabetics eat “watermelon,” is it raising blood sugar or lowering blood sugar? The doctor tells the truth, don’t eat it wrong.

With the warm embrace of summer, watermelon has become the star of summer that relieves heat and quenches thirst with its refreshing sweetness and...

Summer is here, men insist on doing this, expel dampness and detoxify, your kidneys will thank you!

As summer approaches, the weather gets hotter. During summer, people's motivation to exercise may decrease because even a little physical activity can lead to...

Men, if you apply “mentholatum” on your belly before bedtime, you may experience these 3 “changes”

Camphor oil, for each of us, is not unfamiliar, especially in summer, most families will widely use it because it can play a good...

After the Major Heat, remember to eat less mung beans and ginger, and eat more of these 5 items, refreshing and relieving summer heat.

With the footsteps of summer gradually deepening, we usher in the "Major Heat" of the 24 solar terms, which is the most hot and...

“During midsummer, be cautious of your mouth; otherwise, you might make the physician run with a broken leg.” Should you eat or not eat...

"Zhōng fú" as one of the hottest periods in summer, there is a folk idiom that goes: "during Zhōng fú, you can eat as...

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