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Tuesday, August 19, 2025
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summer

Health Care

Honeysuckle soaked in water for 5 combinations, learn to cool and reduce internal heat for a healthy summer.

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Summer high temperatures are coming, people often feel hot and uncomfortable, accompanied by dry mouth and throat discomfort becoming the norm. At this time,...
Slimming

Spring weight loss is easy? Doing this well may double the results of weight loss.

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Spring is not for dieting, summer will be full of regrets! In the blink of an eye, it is already the end of March,...
Healthy diet

Entering the midsummer, women should eat less watermelon and more of these 3 things to be energetic and have good complexion, it’s a pity...

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Introduction: Avoid eating watermelon during the beginning of the hot season, women should eat more of these 3 things to keep spirits high and...
Slimming

Summer Weight Loss Fruit Eating Time Selection

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It is best to eat fruit 20 to 40 minutes before meals: because fruits or fruit juice are rich in fructose and glucose, which...
Healthy diet

【Health】Eating some pepper in summer helps to remove cold and dampness from the body

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Sleep Day Nourishing Life After entering the dog days, most parts of the country have entered a state of high temperature. In this season, dampness removal becomes crucial....
Mother-infant

What should children eat to stimulate appetite and aid digestion?

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Summer is here, as the temperature rises, many people's appetites start to decrease. At this time, making a few refreshing and appetizing soups becomes...
Healthy diet

In the first ten days of the beginning of autumn, the focus is on invigorating the spleen and removing dampness. Remember to “eat 3...

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For the first ten days of the first period of extreme heat, the key is to invigorate the spleen and dispel dampness, remember to...
Healthy diet

In summer, novices eat bitter gourd, while experts eat it exclusively, three times a week, to relieve heat, dispel dampness, and promote digestion.

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Summer can be described in one word: hot. With the arrival of summer, the temperature gradually rises, and the humidity in the air also...
Gender Health

Men, when soaking in a bath in the summer, wash these 3 “areas” more, perhaps keeping the kidneys away from weakness and healthier.

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Summer has arrived, facing this hot weather, the body is always sticky because of sweating. Therefore, to make us feel fresh again, the frequency...
Mother-infant

What vegetables are good for children to eat in summer?

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In summer, high temperatures often make children lose their appetite. Children's diet is closely related to their health and growth, so ensuring they eat...
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