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Healthy diet

For people with poor stomachs, it’s best to control their mouth when it comes to “heartburn foods” to reduce the burden on the stomach...

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Around us, many people may experience discomfort in the stomach, which is closely related to the unhealthy habits of daily routines and diet. For those...
Healthy diet

Eating coarse grains three times a day, why is blood sugar still rising? May have made these four mistakes when eating.

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Why is blood sugar still rising despite eating coarse grains three times a day? This may be due to making these four mistakes while...
Gender Health

“Are condoms really safe? These 3 “side effects” cannot be ignored, know early and benefit soon!”

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The second child policy has been fully liberalized in the country, and many families have welcomed their second child in life. However, due to...
Gender Health

4 effective contraception methods, the second one is harmful to the body, the fourth one is very healthy, and both partners like it.

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With the opening of the second child policy, many families have joined the ranks of the second child army. So, after giving birth to...
Gender Health

4 types of “contraceptive methods”, if the 3rd type can be used more, it may help couples get along “harmoniously”.

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With the opening of the two-child policy, most families already have a second child. We all know that the current policy does not allow...
Healthy diet

Damp-removing foods have been found, with Coix seed ranking second, and the top choice that many people enjoy eating.

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Around us, many people may encounter this situation: when it gets hot, numerous transparent small blisters appear on their hands, and they are very...
Slimming

Want to lose weight in March? Why not try “2 foods”, have some at night, and easily clear out waste in the morning.

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It's already March, and many people are thinking about improving their body shape now, so they can wear beautiful clothes in the summer. It's...
Healthy diet

Top “blood pressure king” discovered, celery exaggerated, doctor: insist on eating after meals, blood pressure drops rapidly

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When it comes to high blood pressure, I believe everyone is familiar with it. In our understanding, we tend to think of it as...
Healthy diet

High uric acid “ultimate nemesis” is here, eat different things, uric acid does not increase, gout does not bother.

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In recent years, the three high diseases have been troubling people's health, and many people have started paying attention to their diet because of...
Mental Health

Depression has been recurring for more than a decade, living neither healthily nor dying. I can only face it more bravely.

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Depression has been endlessly destructive to me since my teenage years. From the age of ten, it has been affecting me repeatedly for more...
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