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Slimming

How do very thin people gain weight, 4 seemingly simple techniques, but not many people achieve them

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Although now it emphasizes "thin is beautiful," we should also keep our body weight within a reasonable range. If the body is too thin...
Gender Health

Men who insist on doing “small actions” before going to bed may make you as strong as a little buffalo, and your wife will...

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Health and wellness, happy life, this is the Health Broadcast Station, I am a health enthusiast, taking you on a scientific wellness journey! The kidneys...
Healthy diet

Severe menstrual pain and don’t want to take painkillers? Teach you how to massage 5 major acupoints, which may help alleviate menstrual pain easily.

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Breast pain, abdominal pain, acne, lower back pain, irritability... Various discomforts after "Aunt Flo" seriously affect the lives and work of female friends. Menstrual...
Healthy diet

Diabetes’s “roots of disaster” are not sweet foods! Warning: Avoid 3 types of foods, don’t invite trouble upon yourself.

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In recent years, the number of people suffering from diabetes has been increasing. The main characteristic of diabetes is that the sugar content in...
Slimming

How to lose weight the fastest, 7 weight loss tips to help you slim down

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We always hear people around us talking about losing weight, but how should we lose weight? Why do some people keep saying they want...
Gender Health

Male kidney function decline, three areas may “sweat like rain”, may as well self-check.

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Each organ in the body has its own functions and is closely connected to each other in order to maintain the normal operation of...
Gender Health

Can long-term sexual abstinence in men, where sperm is produced but not expelled, harm the body?

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Will it harm the body if a man abstains from ejaculation for a long time and only produces but does not release sperm? This...
Gender Health

Male with “depleted” testosterone will be lacking in all these three aspects, hoping you have none at all

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For men with "depleted" testosterone, all three aspects will be inadequate, and I hope you have none at all. For our bodies to function normally,...
Gender Health

Men stand on their “tiptoes” for 10 minutes every day, and the benefits they reap are beyond expectation.

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As the saying goes: health starts with the feet. The feet are a very important part of our body, often referred to as the...
Gender Health

Men with strong male hormones, most of them have these 3 “characteristics”, if you are one of them, congratulations!

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As age increases, various organs and tissues in the body will trend downward, and hormone secretion levels in the body will gradually decrease. Particularly...
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