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Healthy diet

“4 Sweet” harms the liver, so eat less of it. “3 Bitter” protects the liver, so eat it often. It is recommended that people...

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Introduction: People often say "a bad liver will cause one to fall before getting old". How important is the liver? Patients with liver diseases...
Healthy diet

Good news for hypertension, just eat a little, expand blood vessels, blood pressure may be steadily reduced

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As age gradually increases, the body is more or less prone to chronic diseases, such as hypertension, hyperlipidemia, hyperglycemia, etc. However, when the body...
Gender Health

Men with strong reproductive ability, their “liquid” may look like these 3 things, many people do not know.

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Many male friends in life are particularly concerned about the strength of their kidney function. If the kidney function is good, not only will...
Mental Health

Mildly depressed people often say these four sentences, it’s good to know them earlier for early adjustment!

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Now our pace of life is getting faster, and many people will also have various pressures, unable to integrate. In this society, our inner...
Gender Health

Men entering the dog days of summer, do less of 3 things, perhaps can give your health an added boost

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With the passage of time, we have officially entered this year's dog days, which indicates that the hottest days of the year are approaching....
Gender Health

Men over 40 years old must have these three areas checked every year, missing one could cause trouble

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After the age of 40, these three areas must be checked every year, missing one of them could lead to trouble. Throughout history, men have...
Slimming

Walking more “steps” is more beneficial for weight loss? The actual situation may be different from what you think

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Most female friends are very enthusiastic about weight loss. In recent years, our lifestyle has undergone significant changes. Some female friends have developed the...
Gender Health

After 40 years of age, men’s blood vessels become a bit softer, and longevity loves you a bit more!

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For male friends, 40 years old is a watershed for men's health. After the age of 40, the various organs in the body are...
Gender Health

Men’s first urination in the morning, if without three phenomena, congratulations, the kidneys are very healthy!

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The kidney is a very important organ for us, also an important place for urine formation. Now we can timely eliminate excess water, waste,...
Gender Health

A man takes a glance at his “morning urine” when he gets up. If three signs appear, it indicates that the kidneys have been...

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The kidney is one of the most important organs in the male body responsible for the significant role of male reproduction. The health of...
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