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Slimming

Slimming

Jiangsu, woman takes her 10-year-old nephew to climb 18 floors of stairs every day for weight loss, lost 5 pounds in 16 days.

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Click on the "blue text" above for free attention! The problem of obesity is gradually becoming prominent, becoming a major health issue affecting people. Especially...
Slimming

Night running and morning running, which one is better for losing weight? Have you chosen the right one for weight loss?

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As the weather continues to warm up, and summer is approaching, many women have joined the ranks of the weight loss army. Spring and...
Slimming

Cucumbers complement it perfectly, eat it as a non-greasy main course, stick with it for 2 weeks, and slim down to a small waist.

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Everyone envies those who have a tiny waist, especially in summer when they can wear all kinds of nice-fitting clothes, while oneself can only...
Slimming

In the dog days of summer, which is more effective for fat burning, morning running or night running? Today we’ll provide a unified explanation.

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It is currently the middle of the three dog days, which is the hottest time of the year. The summer weather is hot, causing...
Slimming

Do not always focus on weight, both fat percentage and subcutaneous fat have decreased, this is the true essence of weight loss

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Body weight is often used as an indicator of health progress. When people try to change their body shape and do not see a...
Slimming

Six yoga slimming poses to eliminate a big belly

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Yoga, actually everyone is not unfamiliar with this. It is a common exercise program, but it has not been fully popularized in our country....
Slimming

After the beginning of autumn, enter the “easy slimming period”, ginger plus it, equals to jogging for half an hour, weight steadily decreases.

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Today is the season of the beginning of autumn, and after the beginning of autumn, the temperature will gradually start to decrease. For those...
Slimming

Doing plank exercises every day, in addition to weight loss, what other changes can the body undergo? The answer lies here

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Nowadays, many people pay great attention to exercise and health preservation. With the rapid development of online media, we often see many people enjoy...
Slimming

During the Dog Days, sunbathing can make you lose 4 pounds on the back? Are these popular health care methods effective or not?

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Recently, a woman in Foshan, Guangdong shared her experience of sunning her back, claiming that she lost 4 catties in 10 days and felt...
Slimming

Hawthorn “it” drinks together, is a good helper for weight loss, clears constipation, weight quietly drops

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One of the topics that women have always discussed is beauty and weight loss. Most of the time, women discuss beauty and weight loss...
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