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Thursday, May 22, 2025
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dampness

Healthy diet

“Eat white in autumn, sickness stays away”! Starting from now, it is recommended to eat more of the 4 white foods and consume fewer...

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As the saying goes, "Eating white in autumn keeps sickness at bay," which is the wisdom passed down from our ancestors. To smoothly get...
Healthy diet

Red dates and soak them together, eat a little every day, detoxify and dampness, and the small belly is gone!

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Many people have excessive moisture in their bodies, which can easily lead to enlarged pores and dull skin. Additionally, they may often feel fatigued...
Healthy diet

Natural dehumidifier, hidden around you, if you love to eat, stay dry and light.

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In the summer, the weather is very hot and humid, allowing a large amount of dampness to invade the body. If the dampness is...
Slimming

In the dog days of summer, where humidity is high, learning some tips can help dispel the dampness to trim your belly.

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Entering the hot days of summer, there is a lot of rain and humidity, coupled with the fact that many people like to take...
Healthy diet

During the Dog Days of Summer, if you don’t want to get sick, remember the “3 things not to eat and 4 things not...

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The saying goes, "Cold in the ninth winter, hot in the three dog days," and the hottest period in the dog days is "midsummer." This...
Gender Health

A man with healthy kidneys usually exhibits three signs after waking up in the morning! Drinking more water will lead to better kidney health.

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The kidneys are very important for our body. They manage the urinary system, enhance the body's absorption of beneficial substances such as glucose and...
Slimming

Ginger added to it is equivalent to running slow for 2 hours, removing black and smelly feces from the body, and you will see...

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We are now in an era where being thin is considered beautiful, and everyone hopes to avoid gaining weight, especially women who love beauty,...
Healthy diet

People with poor kidney function should eat more of these 3 types of “androgens” to remove dampness and lighten the burden on the kidneys.

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The kidney is an important metabolic organ in our human body. The kidneys help our bodies metabolize and eliminate toxins, so if the kidneys...
Gender Health

Before bed, men can apply a little “ginger” on the soles of their feet, and three good things may happen involuntarily.

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Ginger is a common ingredient used in our daily lives, generally treated as a seasoning added to stir-fries and soups. But did you know?...
Healthy diet

People with spleen deficiency may have 4 states, eat more of these foods, and eliminate dampness in the body quietly!

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For dampness, I believe everyone is familiar with it. It is a very common symptom, and in fact, many people have dampness in their...
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