As we age, our gastrointestinal function continually declines, which affects our daily absorption of nutrients, with the elderly being particularly vulnerable. Therefore, after reaching...
Menstruation, commonly known as "period" or "aunt Flo," is a special period that every woman experiences almost every month. We know that during menstruation,...
Traditional Chinese medicine says: the root of all diseases is dampness.
When dampness accumulates in the body, it easily increases the risk of illness.
External dampness...
Life in many people usually like to eat nuts, such as melon seeds and peanuts, which are very fragrant and contain nutritional components.
For people...
