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Monday, August 18, 2025
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intestines

Slimming

Three days after the end of menstruation, try to do these four things well, maybe you can also transform into a “slender” physique!

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We all know that during menstruation, women need to expel a large amount of toxins and waste due to shedding of the uterine lining,...
Healthy diet

During the dog days of summer, eating this dish generously can help to moisten the intestines, fight bacteria, and promote flexibility of tendons and...

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During the dog days of summer, as the hottest and most humid season of the year, the human body is prone to sweating profusely...
Healthy diet

Which foods are prone to causing “blockages” in the intestines? Hint: To keep intestines lubricated, drinking more tea is key.

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The intestine is a very important digestive organ in the human body and the largest detoxification organ, as well as the most powerful immune...
Healthy diet

Gallbladder’s favorite food, can be eaten more often. It not only protects the liver but also ensures intestinal health!

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Introduction Dear readers, WeChat is about to be upgraded, and only starred users will receive daily article push notifications in the future. Please click on...
Slimming

It is the “intestinal scavenger”! Women eat it in the morning once, lose weight and slim down, prevent osteoporosis

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Everyone knows that for women to take care of their skin, wrinkles on the face will be less visible, they need to replenish qi...
Slimming

People who are trying to lose weight, if there are 4 changes in their body, it means you are one step closer to successful...

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Now that summer has arrived, many people have joined the ranks of weight loss. The vast majority of people who want to lose weight...
Slimming

Fat may “dislike” these 2 items, women often eat them, burn fat and lose weight, maintain a good figure

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For female friends, after giving birth to a child, abdominal obesity often occurs, especially after the age of 35. With the increase in age,...
Slimming

Potatoes, with it, are known as “natural laxatives”, helping to excrete black, foul-smelling feces and achieve a slender waist.

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Health maintenance, happy living, here is the health broadcast machine, I am a health expert, leading you in scientific health! Around us, many people are...
Healthy diet

Natural “Blood Tonic King”, it’s not red dates, it’s this, eat it 3 times a week, tonifies blood and clears heat, cleanses the intestines...

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In the hot summer, people often feel weak in the spleen and stomach, easily get heaty, and sweat a lot, all of which may...
Healthy diet

As you enter middle age, maintaining your blood vessels is crucial, remember “3 eat, 2 want, 1 move,” to prevent blood vessel blockage.

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Blood is the most basic substance for maintaining life activities. Only by keeping the blood vessels unobstructed, can ensure that blood circulates to every...
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