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Tuesday, May 6, 2025
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Healthy diet

Nourish the heart, liver, and lungs in the right time! Gu Yi Tang’s famous sugar expert suggests to eat these 2 home-cooked dishes more...

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The "San Fu Tian" lasting for 40 days has officially started. San Fu Tian, with high temperatures and humidity, brings scorching heat and unbearable...
Health Care

Stool is loose, spleen and stomach deficient, black and hard as stone, spleen and stomach heat, sheep dung-like particles, yang deficiency and excessive fire...

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Modern life is becoming faster-paced, and people often overlook bodily signals due to tight work schedules, irregular eating habits, and high stress levels, especially...
Healthy diet

Although common, it is the “mortal enemy” of uric acid. Eating a little often, gout may not dare to disturb.

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Gout is a very painful condition, with sudden and intense attacks that can keep a person awake all night, feeling extremely debilitating. In cold...
Healthy diet

On the palm grows “it”, indicating that the liver is “toxic”. Eating these few things often after meals, the liver is less likely to...

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The liver can detoxify itself, but if the liver itself is "toxic" and toxins exceed standard levels, then the detoxification function of the liver...
Healthy diet

Improve allergic constitution, 2 Chinese medicine diet therapy recipes to help you bid farewell to troubles!

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#iHealth Article PK Competition# Improve allergic constitution, Chinese medicine diet therapy lets you bid farewell to troubles! Allergic constitution may sound like an unavoidable fate, but...
Slimming

How to eat breakfast to lose weight? Four exquisite and easy-to-make breakfasts for weight loss, slim down without starving!

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Breakfast is the most important meal of the day among the three meals. The reason is very simple: every night, the body consumes energy....
Mental Health

A lily cured depression! Using it like this during the dog days showcases the wisdom of Traditional Chinese Medicine integrating nature and humanity.

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In traditional Chinese medicine, there is a saying of "treating winter diseases in summer". For patients with depression, the upcoming "sanfu days" are a...
Healthy diet

Eating more of this can help expel dampness from the body even better than ginger.

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If you often feel dizzy, weak all over; if you often experience constipation, and are sensitive to cold, then it is likely that there...
Healthy diet

“The days of sanfu are not detoxified, and there will be blockages throughout the year”! Eat more of these 4 “detoxifying dishes”, toxin-free and...

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Introduction: There is a popular saying among the people: "If detoxification is not performed during the dog days, the body will be blocked for...
Healthy diet

Frequent smokers, try to eat more of these 3 affordable goods, to add an extra layer of protection to your lungs.

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Smoking is very common in daily life and is one of the most common things. However, despite being a simple and common activity that...
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