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Thursday, August 21, 2025
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Slimming

Male 152-188cm standard weight reference table is out, maybe you are not fat, no need to lose weight

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Believe that both women and men pay great attention to their own figures, hoping to have a perfect figure, which can showcase their charm. However,...
Mental Health

Children pursue perfection in everything, this is the “perfect sensitive period” coming, parents need to be more tolerant of children

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When tutoring children, Wang Jie found that the child always made changes in the exercise book, spending half a day but not even finishing...
Gender Health

“The activities of “wasting yang” should have been controlled long ago, impatient males, yang energy may “run away from home””

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The Yang Qi relies on the body's organs and tissues to sustain and fill the body with such energy. When the Yang Qi is...
Gender Health

Squatting unexpectedly has these 5 major benefits, especially for men, don’t hesitate, hurry up and take action!

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Squats are actually one of the exercise methods, a key movement for exercising the muscles of the thighs, and can also increase lung capacity...
Mental Health

People with mild depression usually have 5 “mantras,” and hopefully you haven’t said any.

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With the accelerating pace of life, for many young people, stress is increasing day by day. Being in high pressure situations for a long...
Gender Health

Men with a “short” life span often have the “3 major 2 white” symptoms. If not present, it is indeed a good sign.

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Many people pursue longevity and hope to maintain a youthful state, but in today's fast-paced life, many young people's lifespans are affected by factors...
Gender Health

Men with a “short” lifespan, love to do 4 things before bed, if they can be changed, longevity or “favor” you

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In modern life, for some male friends, due to the faster pace of life, the stress is increasing. This can lead to physical and...
Gender Health

Between spouses, doing this often may lead to premature aging! Most people may be too embarrassed to know.

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With the continuous development of the economy and the improvement of people's living standards, health maintenance has become an increasingly important concern. After achieving...
Mental Health

Staying at home all the time can lead to depression

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If one always stays at home, they may become depressed. Why do people sometimes stay at home a lot and find it easy to feel...
Gender Health

Men’s “male hormones” decline may be related to these 3 foods, many people are affected!

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As age increases, various organs in men's bodies will be in a declining trend, so the secretion of male hormones will also decrease, which...
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