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physicalfitness

Health Care

Is always feeling sleepy due to kidney deficiency?

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A netizen raised that they often feel tired in the morning, no matter how they sleep, and wake up one to two times at...
Gender Health

If a man is over 60 years old and can still accomplish these six things, it indicates that his physical condition is quite good.

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A saying goes, "At sixty, one is attuned to sounds, with a body as healthy as a pine." For men, turning 60 is often...
Gender Health

If a man over 60 can still accomplish these six things, it may indicate that his physical fitness is good.

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Hello everyone, I am Lao Liu! There is a saying that goes, "At sixty, one becomes agreeable, and the body is as strong as a...
Health Care

Can’t eat eggs with gallstones? Even more can’t eat egg yolks?

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Patients with gallstones can usually eat eggs, but it is necessary to control the intake. The causes of gallstones are often related to poor...
Gender Health

Male also has menopause! Usually around which age group? What kind of changes will the body undergo?

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We all know that women experience menopause, usually between the ages of 45 and 55. During this period, women's uterus and ovaries are in...
Slimming

100 days lost 30 pounds! The second body test of the first weight loss contest in Yangzhou City

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On May 1st this year, the first weight loss competition in Yangzhou opened, attracting 1432 residents to actively participate and becoming a highly anticipated...
Slimming

More than 20 people lost over 20 pounds in 100 days! The second body measurement of the first weight loss and fat reduction competition...

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On May 1st this year, the first weight loss and fat reduction competition in Jiangdu District opened, attracting nearly 300 enthusiastic participants, becoming a...
Gender Health

Men can also experience menopause! At what age does this generally occur? What changes will the body undergo?

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We all know that women go through menopause, usually between the ages of 45 and 55. During this period, the uterus and ovaries in...
Gender Health

If a man persistently does push-ups every day, after a while, maybe three benefits will quietly come!

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In daily life, many men are very fond of exercising to keep their bodies healthy as well as to help them achieve a more...
Gender Health

A man insists on doing “push-ups” every day, and the pleasing changes in his body are enviable!

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For most men, in order to make their physique more perfect and more masculine, they prefer to participate in some sports exercises, and they...
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