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Healthy diet

Diabetic foot Liuyang | What vegetables are good for diabetic patients to eat?

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# What vegetables are good for high blood sugar?# You can't eat this, you can't eat that. If I eat vegetables, my blood sugar...
Slimming

Ten fat-burning weight loss foods recognized by the weight loss community, with the last one considered a “weight loss expert.”

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The first thing to achieve weight loss is to control your diet, and the hardest part is also controlling your diet. Out of ten...
Healthy diet

In the sultry days of summer, it’s easy to “sweat and lose potassium.” Recommendation: Eat more of these 4 types of food!

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In the dog days of summer, the weather becomes increasingly hot, echoing the words of the Tang Dynasty poet Bai Juyi in his poem...
Slimming

Weight loss relies on “starvation”? No, Ceres: Corn is also a powerful “assistant” for weight loss.

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Corn is low in calories and rich in dietary fiber, which is greatly helpful for those who are losing weight. Reasons corn aids in weight...
Slimming

Dieting for weight loss relies solely on hunger? Eating more of these 4 types of foods, feeling full, low in calories, won’t make you...

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Women who want to lose weight must succeed in losing weight, but during dieting, there are definitely times when you feel hungry. If you...
Healthy diet

After the start of autumn, eating more of it can help, with potassium content four times that of potatoes; it eliminates fatigue, boosts energy,...

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After the beginning of autumn, eat more of it; its potassium content is four times that of potatoes, helping to eliminate fatigue and boost...
Healthy diet

Compared to taking medication, perhaps it is better to choose these 4 “foods” for high blood pressure, which can help you easily stabilize blood...

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With the continuous improvement of living standards, the three highs phenomena are constantly emerging, also becoming a growing number of people's health risks. Especially,...
Slimming

If you only eat vegetables every day, will your weight decrease? Eating less of these vegetables, their calories are higher than fat.

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Speaking of weight loss, everyone is quite clear that consuming too much meat is not suitable for losing weight, while vegetables have good weight-loss...
Healthy diet

Doctors remind that three types of foods are all “experts in raising blood sugar,” yet they are common guests on many people’s dining tables

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Doctors remind: Three types of foods are "experts in raising blood sugar", but they are common guests on the dining table for many people. In...
Healthy diet

“The three highs” do not like this kind of food! Dissolve blood clots, strengthen the heart, but many people consider it waste

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Now people's lives are relatively fast, especially in big cities, a slight lack of effort often leads to elimination. So we often have to...
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