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Thursday, August 21, 2025
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Gender Health

Men may experience common physical changes during their “physiological period,” so don’t be shy to check it out.

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In daily life, we all know that women have their own reproductive period. Once women enter their physiological period, their temper can become abnormally...
Gender Health

How should male friends prevent the occurrence of sexual dysfunction in their daily lives???

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Diet balance. Diet is very important for men and requires a lot of ability in sexual activity. Malnutrition can lead to insufficient blood supply...
Healthy diet

Summer is the “golden period” for liver nourishment. By doing three things well, eating three specific foods, the effect of liver nourishment can be...

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After entering the summer season, many people may experience a strong liver fire situation. Once the liver fire is strong, it will affect the...
Gender Health

Insufficient Yang Qi leads to the onset of various diseases. If a man possesses these three major characteristics, it is worthy of boasting, indicating...

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Yang qi is the source of our body's energy. Only by ensuring sufficient yang qi in the body can enough energy and warmth be...
Gender Health

Men with abundant yang energy may have 5 “bright spots” on their bodies. If you meet these criteria, I’m happy for you.

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Many office workers may lack activity and sun exposure due to long hours of sitting in the office, combined with high work pressure, leading...
Gender Health

The secret to male longevity has been found, exercise and sleep top the list, with the majority surprised to find them at the top...

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From ancient times to the present, many people around us have been striving for health and longevity. In fact, to achieve the goal of...
Gender Health

Men with strong male hormones, most of them have these 3 “characteristics”, if you are one of them, congratulations!

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As age increases, various organs and tissues in the body will trend downward, and hormone secretion levels in the body will gradually decrease. Particularly...
Gender Health

Men don’t want testosterone levels to “urge”? Do fewer things, eat more fruits, and gradually become stronger.

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Serum hormones are the "lifeblood" of men. When the secretion of male hormones is strong in the body, it helps the normal operation of various...
Gender Health

The secret to male longevity has been revealed, good sleep ranks only third, the top may be something that most people cannot achieve.

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As a part of the family, men may bear the dual pressures of work and life, and their physical health is also a major...
Slimming

After the beginning of autumn, it is the “easy slimming period.” By sticking to four habits before sleep, your weight may gradually drop.

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health preservation magazines, which will...
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