In traditional Chinese medicine, nurturing the liver and nurturing the tendons are closely related and are seen as key to maintaining overall health. Tendons,...
In daily life, some people will defecate immediately after meals, and we usually think this is a reflection of rapid digestion and active gastrointestinal...
Traditional Chinese Medicine (TCM), a traditional medical system in China, has accumulated rich health wisdom over thousands of years. In order to promote health,...
Traditional Chinese medicine wisdom elaborates on the close relationship between blood and qi: blood belongs to yin, qi belongs to yang, they rely on...
Goji berry, praised as the "Chinese treasure medicine," occupies an important position in the field of traditional Chinese herbal medicine due to its unique...
As the seasons change, from late spring to early summer, the temperature gradually rises, and the body's metabolism speeds up accordingly. At this time,...
Goji berries, these small red fruits, contain a rich treasure trove of nutrients, including various vitamins, trace elements, and polysaccharides such as goji polysaccharides,...
Chenpi, this long-standing traditional health drink, has been favored by tea drinkers for its unique flavor and rich medicinal value. People often have questions...
Modern life is fast-paced, and with it comes stress and busyness, which gradually manifest in spleen and stomach issues such as decreased appetite, indigestion,...
