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Healthy diet

Potassium content is 27 times that of cucumber and 16 times that of banana! “No. 1 for Potassium Supplementation in Summer,” hurry up and...

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Potassium content is 27 times that of cucumbers and 16 times that of bananas! "Top 1 in Potassium Supplementation in Summer", hurry up and...
Healthy diet

The “king of dampness” in the fruit world, should have been blacklisted long ago, but many people treat it as a treasure, even eating...

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Traditional Chinese medicine says: the root of all diseases is dampness. When dampness accumulates in the body, it easily increases the risk of illness. External dampness...
Healthy diet

People with heavy moisture, try to eat less of these 3 types of fruits, especially the first one, even if you like it, you...

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When it comes to may not be a particularly specific understanding for many people, but it should be known that if there is too...
Slimming

Female “152-175cm Standard Weight Comparison Table” released, in fact, many people do not need to consider losing weight

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Now as the weather gets warmer day by day, many people have joined the weight loss army, and for many women, losing weight has...
Healthy diet

In summer, which fruits should you eat more to avoid exacerbating the “dampness” in your body?

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A thousand hardships are easy to come by, yet it is difficult to rid oneself of dampness. In traditional Chinese medicine, dampness is considered a...
Slimming

List of fruits for “weight gain”, durian ranks only fourth, the top three are considered slimming favorites by many.

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After the epidemic， many people only realized that they had become a little chubby unintentionally when they went out. This phenomenon is something no...
Slimming

Male 152-188cm Standard Weight Reference Table, maybe you are of standard weight, no need to consider weight loss

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Not only female friends have started paying attention to their body management, but male friends also hope to have a perfect body. This can...
Healthy diet

Chronic gastritis, avoid “2 things”, drink “2 teas”, eat “2 yellows”, stomach problems may leave without a word

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In recent years, due to the diversity of people's dietary structures, more and more chronic gastritis patients have developed chronic stomach problems. The main...
Slimming

Eating more fruits for weight loss? These 3 fruits have higher calories than rice, the more you eat, the faster you gain weight.

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This is an era where thin is considered beautiful, and many women strive to lose weight every day, but losing weight is not that...
Healthy diet

It is very important to take care of your liver! These 5 types of foods are the “detox kings” for liver diseases, make sure...

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It's important to take care of the liver! These 5 types of foods are the "detox kings" for liver disease, make sure to eat...
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