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When soaking hawthorn in water, don’t just use hawthorn; soak it with other ingredients to drink, which can stimulate appetite, reduce fat, and aid...

Hawthorn, when many people mention it, their mouths begin to water. Hawthorn is slightly warm in nature, with a sour and sweet taste, and...

Compared to taking medication, perhaps it is better to choose these 4 “foods” for high blood pressure, which can help you easily stabilize blood...

With the continuous improvement of living standards, the three highs phenomena are constantly emerging, also becoming a growing number of people's health risks. Especially,...

Suffering from stomach problems is really uncomfortable! Eat these 6 stomach-nourishing foods every day to protect the gastric mucosa and stay away from chronic...

Black sesame is known for its beneficial effects on dark hair. For people with early graying hair, consuming black sesame paste is the best...

Women who often consume these four items and consistently massage a specific area may be able to replenish their vital energy and blood, thereby...

Qi and blood are terms used in traditional Chinese medicine and are an important component of human life activities. An ancient saying goes: “Human life...

Ten women are cold nine times, eat more of these during the three dog days, nourish blood and beautify the face, easily have a...

Ten women out of ten are feeling cold. During the hot summer days, eating these foods will help nourish the blood and skin, effortlessly...

Ten out of ten women feel cold, it is recommended to eat more detoxifying foods during the dog days of summer, the more you...

Ten out of ten women are prone to feeling cold. It is recommended to consume detoxifying foods more during the hot summer days, the...

To nourish the stomach is to nourish life, often eating these few “stomach disease killers” to repair the gastric mucosa and gradually nourishing the...

Drinking dried tangerine peel pu'er tea does not stimulate the stomach and has the effect of nourishing and invigorating the stomach, effectively repairing stomach...

Women trying to lose weight should avoid four types of fruits at night, as they have higher calories than eating rice! Don’t overlook this.

In daily life, we can often enjoy a variety of fruits. Fruits are rich in vitamins, minerals, dietary fiber, and other substances necessary for...

The Beginning of Autumn falls on August 7, it is suggested to eat less loofah and lamb meat, and eat more of these 4...

ç«‹ç§‹ August 7th marks the end of the hot summer and the gradual arrival of the cool autumn. Although the weather is starting to...

6 types of alkaline foods are the “natural enemy” of hypertension, adhere to eating, blood pressure stable and body healthy

Hawthorn has always been praised as a longevity food, not only rich in nutrients but also having a high medicinal value. It is known...

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